Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Join us monthly to reflect and reset.
FEBRUARY RESET
February as a month is still cold, still asking "will spring ever come?" We might want to hibernate. Let's come out and gather for an hour of waking up, getting present together, doing a bit of yoga-ish movement (no mat required; we will work in chairs, slowly, gently, with great kindness to these winter bodies).