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Mindfulness: Find Calm in the Holiday Storm

10:00am - 11:30am
Adults
Health & Wellness, Workshop
Registration
Library Branch: Falmouth Memorial Library
Room: Russell Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Registration Required
Seats Remaining: 25
Event Details:

Searching for balance through the holidays?  

Disclaimer(s)

Exercise at your own risk

Program requires movement, including getting to the floor and back to standing. Participate at your own risk.