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Mindfulness: Find Calm in the Holiday Storm

Saturday, December 14, 2024 at 10:00am - 11:30am
Russell Room at Falmouth Memorial Library
Program Type:
Health & Wellness, Workshop
Age Group:
Adults
Event Details:

Searching for balance through the holidays?  Come join Sue Lebel Young for R&R just for you as you prepare for the holidays. List-making, shopping, cooking, eating, spendi...

Required
Library Branch: Falmouth Memorial Library
Room: Russell Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Seats Remaining: 25
Event Details:

Searching for balance through the holidays?  

Disclaimer(s)

Exercise at your own risk

Program requires movement, including getting to the floor and back to standing. Participate at your own risk.