Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Building Better Balance
Learn different body systems that can affect our balance (i.e. vision, strength, etc.).
Learn other factors that can affect balance such as medications or environmental risks.
Learn how to fall and how to get up from a fall.
This event is presented by Northern Light and is brought to you in partnership with the Falmouth Community Wellness Committee.
Disclaimer(s)
Exercise at your own risk
Program requires movement, including getting to the floor and back to standing. Participate at your own risk.
Registration Encouraged
Advance registration is encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!