Building Better Balance: A Wellness Workshop

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Building Better Balance
 Learn different body systems that can affect our balance (i.e. vision, strength, etc.).
 Learn other factors that can affect balance such as medications or environmental risks.
 Learn how to fall and how to get up from a fall. 

This event is presented by Northern Light and is brought to you in partnership with the Falmouth Community Wellness Committee.

 

Disclaimer(s)

Exercise at your own risk

Program requires movement, including getting to the floor and back to standing. Participate at your own risk.

Registration Encouraged

Advance registration is encouraged, but not required, in order to receive an email reminder about the event. Walk-ins welcome!